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On Zoom I look polished; off-camera I collapsed. That’s high-functioning bipolar depression: an exhausting, Oscar-worthy mask that hides real suffering, blocks support, and confuses loved ones.
Young people in Canada today are struggling more than ever with anxiety and related mental health conditions. It’s time to get serious about helping them avoid a crisis.
From early online CBT to pandemic-era teletherapy, virtual care sheds its “second-rate” label.
Because the effects of the pandemic are not felt equally, the Mental Health Commission of Canada is turning its attention to populations that are disproportionately affected — including women.
