If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Search

Everything we’ve ever published, all in one place. Use the filters below to find the subjects (e.g., suicide prevention) and content types (e.g., guidelines) that matter to you.

Search by:

From the waist down I look more like I feel – stained pajama bottoms and slippers, legs unshaven. I am barely able to drag myself from bedroom to home-office. Yesterday’s coffee cup holds today’s tepid brew. I am feeling down and depressed. Mentally ill, even. A mess.

Transgender (trans) people face unique stressors and experience higher rates of discrimination and harassment than cisgender people. This can result in poorer mental health outcomes and a greater likelihood that they may consider suicide.

After battling loneliness and chronic pain, one woman discovered a new sense of belonging by supporting her unhoused neighbours—offering a lesson in the power of connection and mattering.

“Put somebody into housing – then look after their needs.”

Here’s my definition – and why we need to expand narrow views of disability.

Glossary of Terms, Abbreviations, and Acronyms

“Unmasking” is the theme for this year’s Mental Health Week – meaning to remove the “mask” that people living with mental health challenges often wear to protect themselves from stigma.