If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Feelings Are Valid, Resources Are Solid

A nurse talking to a person in a wheelchair

By The Numbers

515

Partnerships

1,790,390

People have taken our mental health training

3,240

Number of students standard downloads

Who We Are

We believe everyone should get the chance to achieve their fullest health potential.

At the Mental Health Commission of Canada (MHCC), we shine a light on mental health and work to improve the lives of people who experience mental health problems and illnesses (as well as their families and caregivers).

Land Acknowledgement

The Mental Health Commission of Canada head office is located on the unceded traditional territory of the Algonquin Anishinaabe Nation. As a national organization, we also acknowledge that we work on the traditional lands of many different nations.