The Catalyst
Conversations on Mental Health
A new toolkit offers supports for improving working conditions and practices in health-care operations.
A new toolkit offers supports for improving working conditions and practices in health-care operations.
It starts with learning. A free course on dismantling structural stigma in health care aims for meaningful change for people experiencing mental health and substance use issues.
Reducing stigma improves mental health outcomes – so what can be done to promote compassion and systemic change?
#ChatSafe guidelines for young people show how to safely discuss self-harm and suicide online.
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Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls.
As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
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Aug22
Jul26
Jul10
Tech Support
Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls.
Jun12
Tackling Teen Tech Addiction
As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
At 26, Gillian Corsiatto of Red Deer, Alta., is a published author – her debut novel, Duck Light, asks the serious question: “How can one break free of societal expectations?” More books and plays are underway. She’s also been a keen improv performer with Bullskit Comedy.
Writing Your Raw Reality: Stephanie Kain’s novel changes the narrative on supporting someone with mental illness.
It may not be the most chuckle-worthy subject – however, in public outreach campaigns, it turns out a few laughs can lighten the mood. For this year’s Mental Health Week – focused on the healing power of compassion – we look at ways of connecting and sharing messages that promote health with humour.
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Rallying as an Ally
Ahead of the International Trans Day of Visibility – an annual event dedicated to supporting trans people and raising awareness of discrimination -- the Stigma ...
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Best of The Catalyst 2023
Top reads worth revisiting from the Mental Health Commission of Canada’s magazine.
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Mental Health For The Holidays
When we speak openly about challenges, illnesses, problems, and wellness, we recognize that mental health is part of our overall health. Such conversations can be ...
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988 Launches in Canada
The easy-to-remember three-digit number for suicide crises means that people in need of immediate support can call or text for help.
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