If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.


“The last thing I was anticipating was to hear that I had been appointed as a member of the Order of Canada. I asked the caller if I could take down her name and number so I’d have proof this really happened!”

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To mark the Hon. Michael Wilson’s first full year as Mental Health Commission of Canada Board Chair, the Catalyst team met with him in Toronto in October, to get his reflections on progress to date, and the work still to come.

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