If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.


Advancing Collaborative Mental Health Care in Primary Care Settings

A National Quality Framework with Recommended Measures Collaborative mental health care is a proven approach for improving: Yet collaborative care varies significantly across the country ...
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Men’s Mental Health and Suicide in Canada – Key Takeaways

Of the estimated 4,000 suicide deaths in Canada each year, close to 75% are men. This resource summarizes the key takeaways from the Mental Health ...
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Building Mental Health into Retail and Hospitality: A simple guide

Creating a psychologically healthy and safe workplace in a busy environment poses certain challenges. To successfully implement a support system and educate employees about workplace ...
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Better for all: Adopting the Quality Mental Health Care Framework

A PowerPoint overview of the Quality Mental Health Framework to help raise awareness in your organization and get buy-in to implement it. It includes links ...
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A Standard for post-secondary mental health – One year later

The CSA Z2003:20 National Standard of Canada for Mental Health and Well-Being for Post-Secondary Students (the Standard) — the first of its kind in the ...
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Supporting Older Adults Using principles-and-values to promote best practice

Supporting Older Adults’ Mental Health: Using principles and values to promote best practice

The following principles and values are intended to guide the development of policies, programs, and services that promote and support the mental health of older ...
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HEADSTRONG Program Overview

HEADSTRONG is an initiative built to inspire youth to become leaders in their schools. HEADSTRONG leaders challenge stigma, raise mental health awareness, and promote mental ...
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How Employers Can Help Women Who Are Returning To Work

Many women face challenges when returning to work, whether it’s due to maternity leave, a leave of absence, or an unplanned break related to the ...
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Podcast: Mental Health in Senior Years

Dips in mental health are not just part of getting older. The Mental Health Commission of Canada’s Denise Waligora explains how to best support seniors’ ...
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