If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Infographics

How Can I Help My Team?

“These are challenging times. Whatever you’re feeling is OK.” Acknowledge and Listen “Here are some ways that can help keep us safe right now…” Inform ...
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How am I Doing? Working in a health care setting, there is often no time to stop and think about your own mental health.

How am I Doing? Working in a health care setting, there is often no time to stop and think about your own mental health. How ...
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Closing the Research Gap on Cannabis and Mental Health

Canada is just the second country in the world to legalize cannabis for non-medical use. This decision offers researchers an unprecedented opportunity to study the ...
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National Trajectory Project

The National Trajectory Project examined the path of people deemed not criminally responsible on account of mental disorder (NCR) in Canada. The study analyzed 1800 ...
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