If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Category: Posters

Quick Facts: Mental Health & Chronic Disease

Physical chronic diseases often co-occur with mental health problems and illnesses. To further explore this relationship, we have developed several resources in collaboration with the Canadian …

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How Can I Help Someone in Mental Distress?

Approach & Assess – Invite the person to talk. – If there is a risk of suicide or harm, reach out to First Responders. Listen …

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