If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Reports

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Mental Health and Substance Use During COVID-19: Regional Spotlight and Key Factors

Mental health and substance use concerns have remained elevated in all province. The Mental Health Commission of Canada and the Canadian Centre on Substance Use ...
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Exploring Two Psychosocial Factors for Health-Care Workers

Support for Psychological Self-Care and Protection from Moral Distress in the Workplace: Facilitators and Barriers Psychological health and safety in the workplace is directly tied ...
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Strategies for Post-Secondary Student Mental Health during COVID

This resource can help Canada’s post-secondary community build and improve their student mental health strategies — based on emerging evidence on COVID-19 and guided by ...
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Lockdown Life Headstrong Youth Survey – Summary Report

In March 2020, the entire world experienced something new and scary. A pandemic that con ned us to our homes suddenly and changed the way ...
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Annual Report 2021 – 2022

In some ways, there has never been a more pivotal time to work in mental health. Two years of COVID uncertainty have had an impact ...
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Mental Health and Substance Use During COVID-19: Spotlight On 2SLGBTQ+ Communities in Canada

It has been two years since the onset of the COVID-19 pandemic. Since October 2020, the Mental Health Commission of Canada and the Canadian Centre ...
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An Evaluation of the Reducing Stigma and Promoting Recovery for Opioid Use e-learning course

A report describing our evaluation of the Reducing Stigma and Promoting Recovery of Opioid Use course using the OM-PATOS. The results suggest that this online ...
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Mental Health and Suicide Prevention in Men – Evidence Brief

Of the estimated 4,000 suicide deaths in Canada each year, 75% are men. Suicide is the country’s second leading cause of death for men aged ...
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Extended Mental Health Benefits in Canadian Workplaces: Employee and Employer Perspectives

Mental health problems in Canada are both common and costly (and have only increased during the COVID-19 pandemic). Yet the lack of mental health resources ...
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