If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Reports

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Exploring Two Psychosocial Factors for Health-Care Workers

Support for Psychological Self-Care and Protection from Moral Distress in the Workplace: Facilitators and Barriers Psychological health and safety in the workplace is directly tied ...
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Strategies for Post-Secondary Student Mental Health during COVID

This resource can help Canada’s post-secondary community build and improve their student mental health strategies — based on emerging evidence on COVID-19 and guided by ...
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Lockdown Life Headstrong Youth Survey – Summary Report

In March 2020, the entire world experienced something new and scary. A pandemic that con ned us to our homes suddenly and changed the way ...
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Annual Report 2021 – 2022

In some ways, there has never been a more pivotal time to work in mental health. Two years of COVID uncertainty have had an impact ...
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Mental Health and Substance Use During COVID-19: Spotlight On 2SLGBTQ+ Communities in Canada

It has been two years since the onset of the COVID-19 pandemic. Since October 2020, the Mental Health Commission of Canada and the Canadian Centre ...
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An Evaluation of the Reducing Stigma and Promoting Recovery for Opioid Use e-learning course

A report describing our evaluation of the Reducing Stigma and Promoting Recovery of Opioid Use course using the OM-PATOS. The results suggest that this online ...
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Mental Health and Suicide Prevention in Men – Evidence Brief

Of the estimated 4,000 suicide deaths in Canada each year, 75% are men. Suicide is the country’s second leading cause of death for men aged ...
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Extended Mental Health Benefits in Canadian Workplaces: Employee and Employer Perspectives

Mental health problems in Canada are both common and costly (and have only increased during the COVID-19 pandemic). Yet the lack of mental health resources ...
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Stepping Together for Digital Mental Health and Addictions Services

Stepped Care 2.0© is an approach to delivering mental health and addictions services that helps people access the right care at the right time, from ...
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