If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.


Masked doctors

Exploring Two Psychosocial Factors for Health-Care Workers

Support for Psychological Self-Care and Protection from Moral Distress in the Workplace: Facilitators and Barriers Psychological health and safety in the workplace is directly tied ...
Read More

Strategies for Post-Secondary Student Mental Health during COVID

This resource can help Canada’s post-secondary community build and improve their student mental health strategies — based on emerging evidence on COVID-19 and guided by ...
Read More
headstrong logo

Lockdown Life Headstrong Youth Survey – Summary Report

In March 2020, the entire world experienced something new and scary. A pandemic that con ned us to our homes suddenly and changed the way ...
Read More
annual report cover small

Annual Report 2021 – 2022

In some ways, there has never been a more pivotal time to work in mental health. Two years of COVID uncertainty have had an impact ...
Read More
2SLGBTQ+ Leger Cover

Mental Health and Substance Use During COVID-19: Spotlight On 2SLGBTQ+ Communities in Canada

It has been two years since the onset of the COVID-19 pandemic. Since October 2020, the Mental Health Commission of Canada and the Canadian Centre ...
Read More
highlights document icon

An Evaluation of the Reducing Stigma and Promoting Recovery for Opioid Use e-learning course

A report describing our evaluation of the Reducing Stigma and Promoting Recovery of Opioid Use course using the OM-PATOS. The results suggest that this online ...
Read More
protecting their own mental health

Mental Health and Suicide Prevention in Men – Evidence Brief

Of the estimated 4,000 suicide deaths in Canada each year, 75% are men. Suicide is the country’s second leading cause of death for men aged ...
Read More
research icon

Extended Mental Health Benefits in Canadian Workplaces: Employee and Employer Perspectives

Mental health problems in Canada are both common and costly (and have only increased during the COVID-19 pandemic). Yet the lack of mental health resources ...
Read More

Stepping Together for Digital Mental Health and Addictions Services

Stepped Care 2.0© is an approach to delivering mental health and addictions services that helps people access the right care at the right time, from ...
Read More