If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.


Applying the Guidelines for Comprehensive Mental Health Services for Older Adults in Canada during COVID-19

While mental health in older adults is as important as mental health in any other stage of life, it does not always receive the attention ...
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Virtual HEADSTRONG Summit Overview

We know that having an in-person Summit is not always possible, but we believe that it is important to let every young person in Canada ...
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Quick Tips to Reduce Anxiety

In the moment… 1. BreatheIf possible, move to quiet place. Some people find it helpful to close their eyes, if it’s safe to do so, ...
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A screengrab of module 3 of the online program "Understanding Stigma." Module 3 is "challenging stigma and discrimination".

Understanding Stigma: Evaluation Results on Opioid-Related Stigma

Can an online course aimed at improving health-care provider and first responder attitudes toward people with mental illnesses reduce opioid-related stigma? As evidenced in the ...
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The Mental Health Commission of Canada's 2020 – 2021 Annual Report: The One and the Many cover. A woman standing between many blurred people.

2020 – 2021 Annual Report: The One and the Many

Through creative partnerships and a whole-ofgovernment approach, we have the capacity to embed a mental wellness lens in our communities, workplaces, schools, and institutes of ...
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Documents folder with paper sheets. Flat illustration of folder with checklist icon for web. Contract papers. Document. Folder with stamp and text. Contract signing

COVID-19, Mental Wellness, and the Homelessness Workforce – Policy Brief: Highlights

COVID-19 is having an overwhelming impact on people experiencing homelessness. The pandemic has highlighted and amplified existing gaps in housing policy and longstanding underfunding across ...
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Artificial Intelligence in Mental Health Services: Results From a Literature Review and an Environmental Scan

Artificial intelligence (AI) is increasingly being used in health care, where it has the potential to augment care, change how it is delivered, and improve ...
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Group of smiling children looking down | Groupe d'enfants souriants regardant vers le bas

Performance Measurement in Infant and Early Childhood Mental Health and Well-Being in Canada Key Messages and Resources from a Rapid Scoping Review

In the fall of 2020, the Mental Health Commission of Canada (MHCC) conducted a rapid scoping review (as part of its early childhood mental health ...
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Findings From an Environmental Scan of Early Childhood Mental Health Programs

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