Tip Sheets
Understanding and Coping with Eco-Anxiety
The natural environment is changing, and people are worried about what it means for the future. That worry, which is increasingly becoming severe enough to …
Tips to Help Retail and Hospitality Employees Support Mental Health in the Workplace
As a retail or hospitality worker, you often face challenges during the holiday season. While these past few years have been especially difficult, you can …
Tips to Help Retail and Hospitality Managers Support Mental Health in the Workplace
During the busy holiday season, the mental health of retail and hospitality workers should be an organization’s central focus. With all the changes they’ve endured …
Manager’s Toolkit – Recognizing Declining Mental Health In Employees
“Some members of my team are performing well but have become noticeably withdrawn. Others are suddenly missing deadlines after years of great performance. I’m not …
Manager’s Toolkit – Protecting Their Own Mental Health
“The time I spend trying to support my team as best I can takes a toll on me, too. Sometimes I feel like I’m drawing …
Manager’s Toolkit – Onboarding Strategies
“Now that the team is rarely in the same place at the same time, bringing someone new into the fold feels like an uphill battle. …
Manager’s Toolkit – Resolving Conflict
“I know there’s tension on my team, but it’s hard to get to the root of the problem when everyone has the option to simply …
Manager’s Toolkit – Leading in a Hybrid Work Environment
In late 2012, 70 per cent of Canada’s employees said they were concerned about the psychological health and safety of their workplace, and 14 per …
A Post-Secondary Student’s Guide to Mental Health During Covid-19
If the pandemic has left you feeling worried, sad, or overwhelmed, you are not alone. You’ve been asked to adapt to a new way of …