If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
The natural environment is changing, and people are worried about what it means for the future. That worry, which is increasingly becoming severe enough to …
As a retail or hospitality worker, you often face challenges during the holiday season. While these past few years have been especially difficult, you can …
During the busy holiday season, the mental health of retail and hospitality workers should be an organization’s central focus. With all the changes they’ve endured …
“Some members of my team are performing well but have become noticeably withdrawn. Others are suddenly missing deadlines after years of great performance. I’m not …
“The time I spend trying to support my team as best I can takes a toll on me, too. Sometimes I feel like I’m drawing …
“Now that the team is rarely in the same place at the same time, bringing someone new into the fold feels like an uphill battle. …
“I know there’s tension on my team, but it’s hard to get to the root of the problem when everyone has the option to simply …
In late 2012, 70 per cent of Canada’s employees said they were concerned about the psychological health and safety of their workplace, and 14 per …
If the pandemic has left you feeling worried, sad, or overwhelmed, you are not alone. You’ve been asked to adapt to a new way of …