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Category: Videos

The Pandemic and Your Mental Health – How can I support healthcare workers

In times of crisis and social distancing, it is important to show solidarity and to feel that we are part of a team. As an …

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The Pandemic and Your Mental Health – Access to quality mental health care

Right now, the impacts of the pandemic is signigicant for people with mental health needs because of physical distancing and because some services are overwhelmed. …

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The Pandemic and Your Mental Health – How can I cope with feeling isolated

This physical isolation can lead you to focus more attention on your new personal challenges and yourself. If you can, why not put that attention …

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The Pandemic and Your Mental Health – What’s the difference between fear and anxiety?

The language used to express how we feel is really important. It will determine the type of action you will take next. When you label …

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The Pandemic and Your Mental Health – How can I help my kids be more resilient?

Being a parent during this time of instability can be difficult. While it’s natural to worry about your children, it’s important to occasionally take a …

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The Pandemic and Your Mental Health – How can young people maintain good mental health?

The impact of the pandemic is significant for adolescents and may seem unfair to some. But for Senator & Dr Kutcher, the pandemic “is an …

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The Pandemic and Your Mental Health – Introduction

COVID-19 confronts us with challenges in terms of isolation and parenting for which we don’t always know how to respond to. This video is the …

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The Pandemic and Your Mental Health

Louise Bradley, President and CEO of the Mental Health Commission of Canada, talks to Senator & Dr Stan Kutcher about the effects of COVID-19 as …

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Join the movement – Advancing psychological health and safety in healthcare settings

Healthcare workers dedicate their lives to providing quality healthcare to others. However, the unique rewards of delivering healthcare also present unique challenges. Creating psychologically healthy …

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