If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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Holiday Closure

December 22, 2023 - January 2, 2024

Need mental health or substance use support? Help is just a call or click away. Call: 1-866-585-0445 Visit: wellnesstogether.ca Text: Adults, text WELLNESS to 741741 Youth, text WELLNESS to 686868 Front line workers, text FRONTLINE to 741741 App Stores: PocketWell Indigenous Peoples - Hope for Wellness Help Line: 1-855-242-3310 hopeforwellness.ca Suicide Prevention Services: 1-833-456-4566 Quebec: 1-866-277-3553 (1-866-APPELLE) If you are in immediate danger, call 911 or your local emergency line.

Our office is closed from 4:30 pm ET on December 22, 2023, to 8:30 am ET on Tuesday, January 2, 2024.

If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online, or download the app for support any time, day or night.


December 22, 2023
January 2