If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

All Day

National Indigenous History Month

At the Mental Health Commission of Canada, we also see this month as an important reminder of our organizational commitment to reconciliation and cultural humility.

Pride Season

Let's come together to spotlight the resilience, celebrate the talent, and recognize the contributions of 2SLGBTQI+ communities.