mhccSelfCareSummer
For some people, the changes in COVID-19 mandates across the country is a source of excitement, giving you something to look forward as you make plans. Others may be feeling...
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Suicide Prevention Awareness Month
Every year in Canada, an estimated 4,000 people take their own lives. By working together, as friends, colleagues, grass roots organizations and elected officials, we can conquer the shame and...
World Suicide Prevention Day (WSPD)
September 10th will mark World Suicide Prevention Day (WSPD), a global commitment to raise awareness of suicide and suicidal behaviours and how we can work together to prevent them. World...
National Day for Truth and Reconciliation
September 30 is National Day for Truth and Reconciliation, a day we have traditionally observed as Orange Shirt Day — a grass-roots initiative begun by residential school survivor Phyllis Webstad. As a...
Movember
Each November, the Movember campaign seeks to raise awareness and improve mental and physical health outcomes for men around the world. Some show their support with symbolic moustaches, while others...
Transgender Day of Remembrance
Transgender Day of Remembrance (TDOR) is an annual observance on November 20 that honours the memory of the transgender people whose lives were lost in acts of anti-transgender violence. You...
#mhccHealthyHolidays
The holiday season is a joyous season. There are a lot of opportunities to get together and celebrate with friends and loved ones. It can also be a stressful season,...
Human Rights Day
Every December 10, people from all walks of life celebrate Human Rights Day – the anniversary of the day in 1948 when the United Nations General Assembly adopted the Universal...
Office Closed
Our office is closed Monday, May 22, 2023. We'll be back on Tuesday, May 23, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go...
Alzheimer’s Awareness Month
January is Alzheimer’s Awareness Month – an opportunity to reflect on our growing understanding of Alzheimer’s and other dementias, and our need to listen to, and learn from, people living...
Bell Let’s Talk
This year, Bell announced that it will donate an additional $10 million towards its goal of $155 million for Canadian mental health programs. This action will replace the donation of...
Eating Disorders Awareness Week
Eating disorders have the highest overall mortality rate of any mental illness — one in ten will not survive their disorder. Despite this sobering reality, eating disorders are poorly understood,...