If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Events

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Suicide Prevention Awareness Month

Every year in Canada, an estimated 4,000 people take their own lives. By working together, as friends, colleagues, grass roots organizations and elected officials, we can conquer the shame and...

World Suicide Prevention Day (WSPD)

September 10th will mark World Suicide Prevention Day (WSPD), a global commitment to raise awareness of suicide and suicidal behaviours and how we can work together to prevent them. World...

National Day for Truth and Reconciliation

September 30 is National Day for Truth and Reconciliation, a day we have traditionally observed as Orange Shirt Day — a grass-roots initiative begun by residential school survivor Phyllis Webstad. As a...