If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Amber St. Louis

Caring in a crisis

Tuesday, April 7th marks National Caregiver Day, created to recognize the millions of people in Canada who provide unpaid care to loved ones living with ...
Read More

Facing the front lines together

In March, we celebrate Social Work Month and acknowledge the contributions of social workers. Whether they’re connecting someone who has lived experience of substance use ...
Read More

The results are in

On the heels of another successful Bell Let’s Talk Day, it’s important to keep the conversation going. On January 29th, texts and tweets raised a ...
Read More

Refocus in 2020

The beginning of a new year is synonymous with change. But as our resolutions abound, the pressures of ambitious goals and new routines can take ...
Read More