If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Nasreen Hamed

Four children playing in the snow

Add wellness to your holiday to-do list

By Nicole Chevrier This blog post discusses trauma and eating disorders. Does the festive winter holiday season give you the warm fuzzies? “It’s the most …

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