If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

HomeTrainingMental Health First AidMHFA Supporting Youth (Virtual)

MHFA Supporting Youth (Virtual)

The course is designed for members of the public who have frequent contact with young people (ages 12 to 24), for example, parents and guardians, school staff, sports coaches, and youth workers.

MHFA Supporting Youth (Virtual)​ Logo

Intended Audience

It is most relevant in situations when it is first becoming apparent to an adult that a young person in their family, classroom, or other network is developing a mental health problem. However, the course also provides some useful information on how to assist a young person who has a history of a mental illness or longer-term mental health and/or substance use problems, as well as how to support a young person in crisis.

Course Overview

Mental Health First Aid (MHFA) is the help provided to a person who is showing signs of declining mental well-being or crisis. “MHFA – Supporting Youth” is a course designed for members of the public who have frequent contact with young people (ages 12 to 24).

Participants will learn how to:

  • recognize signs that a young person may be experiencing a decline in their mental well-being or a mental health or substance use crisis
  • initiate conversations that encourage a young person to talk about a mental health or substance use problem
  • discuss professional and other supports that could help with recovery to improved mental well-being
  • assist in a mental health or substance use crisis situation
  • check in with one’s own mental well-being and take action as needed

Talk To Us

Interested in mental health training for your organization? Let us know

Method of Instruction

This 10-hour course opens with a self-directed module (Module 1) that focuses on the information and strategies that participants will discuss and practise throughout the virtual classroom modules (Modules 2 and 3). Module 1 takes up to 2 hours to complete while Modules 2 and 3 are 4 hours in length each, including breaks.

Upon registration, participants will receive the “MHFA – Supporting Youth Participant Reference Guide” that outlines MHFA actions for developing mental health and substance use problems, and mental health and substance use crises.

MHFA Resources

We can’t continue to provide the best support to others unless we make sure we take care of ourselves first during these unique times
The purpose of today’s blog is to help us all remember the importance of checking-in on one other as we continue to deal and cope with the COVID-19 pandemic.
Description: Knowledge is Power: Equip your Workplace with the Skills to Take Action This month’s webinar features 2 training programs available through the Mental Health Commission of Canada: Mental Health...
Description: One of the most commonly asked questions about the National Standard of Canada for Psychological Health and Safety in the Workplace is about options for training and building the...