If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Blog posts

Be the difference for Australia, help raise funds for those affected by fires!

February 7, 2020
Mental Health First Aid Canada (MHFA), joins the efforts of our global family of first aiders to help those affected by fires in Australia.
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Combat Mental Health Stigma with a Shift Towards People-First Language

January 20, 2020
One of the bright spots of the pandemic has been increased attention to mental health in the media and in everyday conversations.
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