If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

December 2020

dressing the tree in the care home

Giving the gift of self-care

December 3, 2020
The holiday season is synonymous with giving. Many of us dedicate our time and attention to causes close to our hearts and to people in ...
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Feet in Christmas socks near fireplace. Four pairs of feet warming up. Friends at cozy winter vacation. | Pieds en chaussettes de Noël près de la cheminée. Quatre paires de pieds en échauffement. Amis en vacances d'hiver douillettes.

Making spirits bright

December 2, 2020
While Dr. Keith Dobson doesn’t have a miracle cure for the holiday blues, he’s got a prescription for improving our outlook: We need to manage ...
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