If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Our Impact

Nothing About Us Without Us

Setting Standards that Work

The Prism of Society

Living In A Digital World

Conversations on Mental Health

What are we doing?

Feelings Are Valid, Resources Are Solid

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catalyst
One in five people in Canada lives with a mental health challenge. Many of them are your colleagues, your managers, your mentors. They show up,...
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Different forms of discrimination interact in complex ways. Individuals with mental health or substance use health concerns may experience discrimination that gets complicated by other...
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Eco-Anxiety and Climate Distress Eco-anxiety is the chronic fear or distress related to environmental change and the impacts of climate change. This fear can stem...
catalyst
Only a month after Joy McNabb completed Talking About Suicide — a refreshed, free, self-directed three-hour course available to all health-care providers — she found...

By The Numbers

Partnerships

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People have taken our mental health training

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Number of students standard downloads

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