If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Mental Health Training

Mental Health Commission of Canada offers several evidence-based mental health training programs that are founded on best practices, research, and methodologies.

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Opening Minds

Opening Minds was established by the Mental Health Commission of Canada (MHCC) and is the largest systematic effort in Canadian history focused on eliminating stigma.

The number of people in Canada trained in an Opening Minds course is over 1 million and that number is growing.

Our courses are available in person and virtually. They’re tailored for every industry, workplace, classroom, and organization, no matter the size. Explore the potential of what we offer.

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MHCC Courses

Evidence-based mental health training courses grounded in best practices.

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