If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

HomeTrainingOnline training in workplace psychological health and safety

Online training in psychological health and safety


Two young women of Asian decent talking to each other leaning on a grey cement wall

Assembling the Pieces Toolkit

This free online toolkit is designed to support organizations working to implement the National Standard of Canada for Psychological Health and Safety in the Workplace (the Standard). As a companion to the “Assembling the Pieces Implementation Guide” and the Standard, this toolkit provides practical advice for implementing key elements of the Standard, as well as links to customizable tools that will assist organizations in taking action.

Recommended for employers, senior leaders, human resource managers, and occupational health and safety professionals.

Get started now!

Being a Mindful Employee is a free online training program that helps employees understand the 13 factors from the National Standard of Canada for Psychological Health and Safety in the Workplace. More importantly, it demonstrates what can impact employee mental health and what we can all do to support ourselves and others in the workplace.

This course has 4 modules:

  • Managing you. Includes scenarios about maintaining balance and supporting your own growth and development at work
  • Interacting with others. Includes scenarios about inclusion, support, and psychological protection at work
  • Dealing with work stressors. Includes scenarios about clarity, competencies, workload, and influence at work
  • Contributing to a positive culture. Includes scenarios about civility, respect, pride at work, and supporting others


This course is hosted by the Canadian Centre for Occupational Health and Safety (CCOHS).


We led this program with content development support from Mindful Employer Canada, contributions from Workplace Strategies for Mental Health, and design and hosting by CCOHS.

Register now for the free online training.

These two courses are being hosted on the Canadian Centre for Occupational Health and Safety (CCOHS) website, making them easily accessible for everyone across Canada.

Recent Blog Posts

No data was found