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The Catalyst

Conversations on Mental Health

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More Catalyst Stories

Accommodations: The Bridge from Mental Health Disability to Employee Retention

Why the right adjustments can make the difference between losing a valued employee and helping them thrive.
illustration of a person finding peace of mind by cleaning her house

Sweeping Changes: Spring Cleaning and Mental Health

Clearing clutter can clear more than just your space.

Are You There Judy? It’s Me … Midlife Margaret

Judy Blume told several generations of young women everything we needed to know about puberty, periods, and that fluttery first-crush feeling.

From Diagnosis to Dignity: Rethinking Support for People with FASD

Dramatically overrepresented in Canada’s courts and prisons, advocates, researchers, and families are coming together to push for systemic reform

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Desperately Seeking Sleep

This week, the “s” word is on everyone’s lips. Did you get enough? Overindulge? What about quality? Better than usual, worse? I’m talking, of course, ...
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A man staring at a gambling app on his phone

Breaking the Cycle

One student’s recovery from gambling addiction offers hope—and lessons—for a generation under financial and mental strain.
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A couple in their home discussing their finances

New Literacies for New Times

Money and mental health are intrinsically linked—and those connections only grow sharper in times of uncertainty. What do we need to do to cope?
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Beyond Survival: Addressing the Mental Health Crisis Among the World’s Displaced

The statistics are staggering, but they represent real human lives: 117 million people worldwide have been forcibly displaced from their homes due to war, famine, ...
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