The CatalystConversations on Mental Health
Why I keep naloxone at work.
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Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls.
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As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
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At 26, Gillian Corsiatto of Red Deer, Alta., is a published author – her debut novel, Duck Light, asks the serious question: “How can one break free of societal expectations?” More books and plays are underway. She’s also been a keen improv performer with Bullskit Comedy.
Read moreBook Club – Lifeline: An Elegy
Writing Your Raw Reality: Stephanie Kain’s novel changes the narrative on supporting someone with mental illness.
Read moreIs Mental Health Funny?
It may not be the most chuckle-worthy subject – however, in public outreach campaigns, it turns out a few laughs can lighten the mood. For this year’s Mental Health Week – focused on the healing power of compassion – we look at ways of connecting and sharing messages that promote health with humour.
Read moreRallying as an Ally
Ahead of the International Trans Day of Visibility – an annual event dedicated to supporting trans people and raising awareness of discrimination -- the Stigma Crusher reflects on ways of showing up and showing support.
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Best of The Catalyst 2023
Top reads worth revisiting from the Mental Health Commission of Canada’s magazine.
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When we speak openly about challenges, illnesses, problems, and wellness, we recognize that mental health is part of our overall health. Such conversations can be a gateway to meaningful change, and the holiday season feels like an especially good time to tackle the complexities and multitudes of our mental health.
Read more988 Launches in Canada
The easy-to-remember three-digit number for suicide crises means that people in need of immediate support can call or text for help.
Read more‘We’re At Time’
In this fourth and final piece in the series, we explore the costs of therapy and the financial decisions people make when seeking help.
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A lack of economic awareness or control over one’s finances can have long-term impacts. We look at the link between intimate partner violence and money in the third article of our series for Financial Literacy Month.
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The lack of housing options brings its own kind of homesick feeling. We look at the link between housing and health in the second of the series for Financial Literacy Month.
Read moreDo You Have Money on Your Mind?
Uncertain financial futures are taking a toll on our mental health. We look at the link in this series kickoff for Financial Literacy Month.
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Surviving Suicide Loss
Navigating stigma, grief, and loss and finding healing, hope, and community support after a death by suicide. A personal story
Read moreDIY Obits
Writing your end-of-life story has therapeutic effects. The art of getting to the end.
Read moreBreaking Stigmas, Saving Lives
Exploring the impact, resources, and strategies for suicide prevention
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