#mhccHealthyHolidays
The holiday season is a joyous season. There are a lot of opportunities to get together and celebrate with friends and loved ones. It can also be a stressful season,...
If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
Improving mental health outcomes for all people in Canada.
Opening Minds is a not-for-profit social enterprise that provides training and the tools to talk about mental health, change negative attitudes, and reduce stigma related to mental illness.
We established Opening Minds, and it is the largest systematic effort in Canadian history focused on eliminating stigma.
The number of people in Canada trained in an Opening Minds course is over 1 million and that number is growing.
Our courses are available in person and virtually. They’re tailored for every industry, workplace, classroom, and organization, no matter the size. Explore the potential of what we offer.
The holiday season is a joyous season. There are a lot of opportunities to get together and celebrate with friends and loved ones. It can also be a stressful season,...
On Men’s Mental Health Awareness Day, it’s time to bust the stigma that discourages men from talking about their mental health and seeking help if problems emerge.