If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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Wishing everyone a happy and healthy holiday
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National Safety Month
Most adults spending more of their waking hours at work than anywhere else
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Pride Season
Spotlight the resilience, celebrate the talent, and recognize the contributions of 2SLGBTQI+ communities.
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Improving mental health outcomes for all people in Canada.

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Mental Health

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Policy & Research

Many people with mental health issues experience stigma.

One of the best ways to break down stigma is through contact-based education.

It’s important that people get support as soon as possible when experiencing mental health issues. We all need to be educated to be able to recognize symptoms of mental health issues in ourselves and others.

Our training programs are designed to increase your mental health literacy, reduce the stigma of mental illness, and provide you with the skills and knowledge to help you better manage potential or developing mental health problems in yourself, your family members, your friends, or your colleagues.

Learn more about our training programs and register for one today.

Events

National Indigenous History Month

At the Mental Health Commission of Canada, we also see this month as an important reminder of our organizational commitment to reconciliation and cultural humility.

Disability Pride Month

During July, we’ve been celebrating Disability Pride Month. What started in the United States in 1990 has become a global movement of empowerment and visibility for those with disabilities. In...

mhccSelfCareSummer

Self-care should be part of your summer plans. Not just for International Self-Care Day (July 24) or Self-Care Month (June 24 to July 24), but every single day. For July...

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