If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Do You Have Money on Your Mind?
We look at the link in this series for Financial Literacy Month.
Opening Minds
Canada's largest anti-stigma initiative is now a social enterprise. Same great courses, brand new look.
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Improving mental health outcomes for all people in Canada.

Hands together

At Home

A father is playing with two daughters sitting in front of the computer

At Work

Sooke-West Shore, British Columbia

Policy & Research

Substance Use Health and Mental Health Service Integration Findings from a Scoping Review


Opening Minds is a not-for-profit social enterprise that provides training and the tools to talk about mental health, change negative attitudes, and reduce stigma related to mental illness.

We established Opening Minds, and it is the largest systematic effort in Canadian history focused on eliminating stigma.

The number of people in Canada trained in an Opening Minds course is over 1 million and that number is growing.

Our courses are available in person and virtually. They’re tailored for every industry, workplace, classroom, and organization, no matter the size. Explore the potential of what we offer.



The holiday season is a joyous season. There are a lot of opportunities to get together and celebrate with friends and loved ones. It can also be a stressful season,...

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