I was diagnosed with schizophrenia in 1996. I struggled because I couldn’t find stable employment until four years ago. This is because as a schizophrenic, ...
Several months ago, I had the opportunity to participate in Mental Health First Aid training for the first time. It was an eye-opening experience that ...
Just as 2022 was lifting off, residents of Ottawa watched with curiosity and then growing dismay as a parade of large, honking transportation trucks moved ...
Winter blues are more common than you might think. Seasonal affective disorder (SAD) is a form of depression that people in northern climates usually experience ...
Dips in mental health are not just part of getting older. The Mental Health Commission of Canada’s Denise Waligora explains how to best support seniors’ ...
The Workplace Mental Health team at the Mental Health Commission is thrilled to announce the launch of the project “Guidelines for Building Mental Health into ...