If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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English image for Instagram with 3 illustrations: an eagle representing First Nations, a narwhal representing Inuit, and a violin representing Métis. These illustrations are placed around the sun and surrounded by multicoloured smoke that represents Indigenous traditions, spirituality, inclusion and diversity. English text: National Indigenous History Month #NIHM2023

National Indigenous History Month

At the Mental Health Commission of Canada, we also see this month as an important reminder of our organizational commitment to reconciliation and cultural humility.

White background image with colourful pop art shapes around the edges. A maple leaf with the rainbow colours of the Progress Pride Flag, which are black, brown, light blue, light pink, white, red, orange, yellow, green, blue, and violet, and the words Pride Season Saison de la Fierté appear in the middle. The Canada wordmark is in the bottom right corner.

Pride Season

Let's come together to spotlight the resilience, celebrate the talent, and recognize the contributions of 2SLGBTQI+ communities.