If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

The Inquiring Mind Youth

The Inquiring Mind Youth is currently in development. This mental health training program, for young people aged 14 to 18, will be offered in schools and community-based settings

MHFA Supporting Youth (Virtual)​ Logo

The Inquiring Mind Youth is currently in development. This mental health training program, for young people aged 14 to 18, will be offered in schools and community-based settings. Through interactive modules, this program aims to

  • reduce negative attitudes towards someone experiencing poor mental health
  • create awareness on how to implement healthy coping strategies
  • build a general understanding of how to be supportive to others and when to seek help.

To learn more about The Inquiring Mind Youth, please email theinquiringmind@mentalhealthcommission.ca.