If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

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Office Closed

July 3

Need mental health or substance use support? Help is just a call or click away. Call: 1-866-585-0445 Visit: wellnesstogether.ca Text: Adults, text WELLNESS to 741741 Youth, text WELLNESS to 686868 Front line workers, text FRONTLINE to 741741 App Stores: PocketWell Indigenous Peoples - Hope for Wellness Help Line: 1-855-242-3310 hopeforwellness.ca Suicide Prevention Services: 1-833-456-4566 Quebec: 1-866-277-3553 (1-866-APPELLE) If you are in immediate danger, call 911 or your local emergency line.

Our office is closed Monday, July 3, 2023. We’ll be back on Tuesday, July 4, 2023.

If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online, or download the app for support any time, day or night.


July 3