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White background image with colourful pop art shapes around the edges. A maple leaf with the rainbow colours of the Progress Pride Flag, which are black, brown, light blue, light pink, white, red, orange, yellow, green, blue, and violet, and the words Pride Season Saison de la Fierté appear in the middle. The Canada wordmark is in the bottom right corner.

Pride Season

Let's come together to spotlight the resilience, celebrate the talent, and recognize the contributions of 2SLGBTQI+ communities.

Toronto, Canada - December 11, 2015: Sponsors, family, and Canadians simply wishing to welcome their new neighbours await the first plane's arrival of Syrian refugees at Toronto's Pearson International Airport. | Toronto, Canada - 11 décembre 2015 : Les commanditaires, la famille et les Canadiens qui souhaitent simplement accueillir leurs nouveaux voisins attendent l'arrivée du premier avion de réfugiés syriens à l'aéroport international Pearson de Toronto.

World Refugee Day

World Refugee Day offers a moment to reflect on the extraordinary resilience of families and individuals forced to flee their homes in search of a safer, better future. As a country, we must do more than offer physical asylum – we have an obligation to safeguard the mental health of those who turn to us...

Each color of the Disability Pride Flag represents a different type of disability: physical (red), cognitive and intellectual (yellow), invisible and undiagnosed (white), psychosocial (blue), and sensory (green). The charcoal background symbolizes mourning and rage for the victims of ableist violence and abuse, and the colored bands are placed diagonally to convey persons with disabilities “cutting across” societal barriers. | Chaque couleur du Drapeau de la fierté des personnes handicapées représente un type de handicap différent : physique (rouge), cognitif et intellectuel (jaune), invisible et non diagnostiqué (blanc), psychosocial (bleu) et sensoriel (vert). Le fond de charbon de bois symbolise le deuil et la rage pour les victimes de la violence et des abus capacitistes, et les bandes colorées sont placées en diagonale pour indiquer que les personnes handicapées « franchissent » les barrières sociétales.

Disability Pride Month

During July, we’ve been celebrating Disability Pride Month. What started in the United States in 1990 has become a global movement of empowerment and visibility for those with disabilities. In 2017, 6.2 million people in Canada aged 15 or older had a disability. For mental health-related disabilities, the prevalence was just over 30%. At the...

Need mental health or substance use support? Help is just a call or click away. Call: 1-866-585-0445 Visit: wellnesstogether.ca Text: Adults, text WELLNESS to 741741 Youth, text WELLNESS to 686868 Front line workers, text FRONTLINE to 741741 App Stores: PocketWell Indigenous Peoples - Hope for Wellness Help Line: 1-855-242-3310 hopeforwellness.ca Suicide Prevention Services: 1-833-456-4566 Quebec: 1-866-277-3553 (1-866-APPELLE) If you are in immediate danger, call 911 or your local emergency line.

Office Closed

Our office is closed Monday, July 3, 2023. We'll be back on Tuesday, July 4, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online, or download the app for support any time, day or night.

mhccSelfCareSummer

Self-care should be part of your summer plans. Not just for International Self-Care Day (July 24) or Self-Care Month (June 24 to July 24), but every single day. For July and August, we’re encouraging you to put self-care on your daily agenda. It’s a broad term that encompasses everything from health promotion and disease prevention...

Need mental health or substance use support? Help is just a call or click away. Call: 1-866-585-0445 Visit: wellnesstogether.ca Text: Adults, text WELLNESS to 741741 Youth, text WELLNESS to 686868 Front line workers, text FRONTLINE to 741741 App Stores: PocketWell Indigenous Peoples - Hope for Wellness Help Line: 1-855-242-3310 hopeforwellness.ca Suicide Prevention Services: 1-833-456-4566 Quebec: 1-866-277-3553 (1-866-APPELLE) If you are in immediate danger, call 911 or your local emergency line.

Office Closed

Our office is closed Monday, August 7, 2023. We'll be back on Tuesday, August 8, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online, or download the app for support any time, day or night.

Man with mullet

Movember

Each November, the Movember campaign seeks to raise awareness and improve mental and physical health outcomes for men around the world. Some show their support with symbolic moustaches, while others lend their voice to the overdue conversation about men’s mental health. We have long advocated for increased awareness of the unique mental health realities faced...

Remembrance Day

As we prepare to mark Remembrance Day, we encourage everyone to pause in grateful acknowledgment of the many sacrifices made by those who have served and those who continue to serve our country. We also ask people in the Veteran community to remember that mental health support is available. Since 2016, we have worked with...

Need mental health or substance use support? Help is just a call or click away. Call: 1-866-585-0445 Visit: wellnesstogether.ca Text: Adults, text WELLNESS to 741741 Youth, text WELLNESS to 686868 Front line workers, text FRONTLINE to 741741 App Stores: PocketWell Indigenous Peoples - Hope for Wellness Help Line: 1-855-242-3310 hopeforwellness.ca Suicide Prevention Services: 1-833-456-4566 Quebec: 1-866-277-3553 (1-866-APPELLE) If you are in immediate danger, call 911 or your local emergency line.

Our office is closed

Our office is closed on Monday, November 13, 2023. We’ll be back on Tuesday, November 14, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online, or download the app for support any time, day or night.

International Day for People Impacted by Suicide Loss

In marking International Day for People Impacted by Suicide Loss, we remember those who have died by suicide, and the people — family members, friends, and colleagues — left behind. We are encouraging people to leave a message on our #ShareHope wall, a curated collection of hopeful and healing thoughts for those who may be...

Transgender Day of Remembrance

Transgender Day of Remembrance (TDOR) is an annual observance on November 20 that honours the memory of the transgender people whose lives were lost in acts of anti-transgender violence. You can learn more about TDOR from GLAAD: https://www.glaad.org/tdor Transgender (trans) people face unique stressors, including higher rates of harassment and discrimination, and, as a result,...