If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

#mhccHealthyHolidays

The holiday season is a joyous season. There are a lot of opportunities to get together and celebrate with friends and loved ones. It can also be a stressful season,...

Human Rights Day

Every December 10, people from all walks of life celebrate Human Rights Day – the anniversary of the day in 1948 when the United Nations General Assembly adopted the Universal...

Office Closed

Our office is closed Monday, May 22, 2023. We'll be back on Tuesday, May 23, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go...

Alzheimer’s Awareness Month

January is Alzheimer’s Awareness Month – an opportunity to reflect on our growing understanding of Alzheimer’s and other dementias, and our need to listen to, and learn from, people living...

Bell Let’s Talk

This year, Bell announced that it will donate an additional $10 million towards its goal of $155 million for Canadian mental health programs. This action will replace the donation of...

Eating Disorders Awareness Week

Eating disorders have the highest overall mortality rate of any mental illness — one in ten will not survive their disorder. Despite this sobering reality, eating disorders are poorly understood,...

Family Day

Our office is closed today for Family Day. This holiday is observed in Ontario, Alberta, British Columbia, New Brunswick, and Saskatchewan. The third Monday in February is celebrated in Prince...

Black Mental Health Week

In 2020, the City of Toronto hosted the first Black Mental Health Day in partnership with TAIBU Community Health Centre. It is now observed annual on the first Monday of...

National AccessAbility Week (NAAW)

National AccessAbility Week, held from May 28 to June 3, 2023, is a time to celebrate the contributions of Canadians with disabilities and promote efforts to increase accessibility and inclusion...