If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
Description: Learn about ‘mindfulness-in-action’ and how Take 5 can positively contribute to a psychologically healthy and safe work environment by helping busy professionals be focused, engaged, and less stressed in the middle of whatever they’re doing. Guest Speaker:
Geoff Soloway, PhD, Founder, MindWell-U
SHARE THIS PAGE
Review our Assessment Framework for Mental Health Apps — a national framework containing key standards for safe, quality, and effective mental health apps in Canada.
To help expand the use of e-mental health services, we developed four online learning modules based on our Toolkit for E-Mental Health Implementation, in collaboration with the Centre for Addiction and Mental Health (CAMH).
Stepped Care 2.0© (SC2.0) is a transformative model for organizing and delivering evidence-informed mental health and substance use services.