Mental Health First Aid (MHFA) is the help provided to a person developing a mental health problem, experiencing a mental health crisis, or a worsening of their mental health. More than 500,000 Canadians have been trained since 2007.
If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
HEADSTRONG is a youth leadership initiative developed to champion mental wellness. Since 2014, it has given Canada’s youth the tools, confidence, and inspiration to become leaders for mental health and wellness in their schools and communities.
HEADSTRONG is evidence based, easy to implement, and well-supported. It’s a perfect choice for schools and communities seeking an effective way to support mental wellness and foster leadership.
With HEADSTRONG, youth learn to
HEADSTRONG’s two-part model:
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Questions? Please contact us at firstname.lastname@example.org.