The Catalyst
Conversations on Mental Health
It starts with learning. A free course on dismantling structural stigma in health care aims for meaningful change for people experiencing mental health and substance use issues.
It starts with learning. A free course on dismantling structural stigma in health care aims for meaningful change for people experiencing mental health and substance use issues.
Reducing stigma improves mental health outcomes – so what can be done to promote compassion and systemic change?
#ChatSafe guidelines for young people show how to safely discuss self-harm and suicide online.
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Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls.
As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
At 26, Gillian Corsiatto of Red Deer, Alta., is a published author – her debut novel, Duck Light, asks the serious question: “How can one break free of societal expectations?” More books and plays are underway. She’s also been a keen improv performer with Bullskit Comedy.
More Catalyst Stories
Tech Support
July 10, 2024
Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls.
Tackling Teen Tech Addiction
June 12, 2024
As schools take on tech giants, experts weigh in on the broader implications of excessive screen time on youth mental health.
What is It Like Living with Schizophrenia?
May 21, 2024
At 26, Gillian Corsiatto of Red Deer, Alta., is a published author – her debut novel, Duck Light, asks the serious question: “How can one ...
Writing Your Raw Reality: Stephanie Kain’s novel changes the narrative on supporting someone with mental illness.
It may not be the most chuckle-worthy subject – however, in public outreach campaigns, it turns out a few laughs can lighten the mood. For this year’s Mental Health Week – focused on the healing power of compassion – we look at ways of connecting and sharing messages that promote health with humour.
Ahead of the International Trans Day of Visibility – an annual event dedicated to supporting trans people and raising awareness of discrimination -- the Stigma Crusher reflects on ways of showing up and showing support.
Ahead of the International Trans Day of Visibility – an annual event dedicated to supporting trans people and raising awareness of discrimination -- the Stigma Crusher reflects on ways of showing up and showing support.
More Catalyst Stories
Best of The Catalyst 2023
January 9, 2024
Top reads worth revisiting from the Mental Health Commission of Canada’s magazine.
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Mental Health For The Holidays
December 12, 2023
When we speak openly about challenges, illnesses, problems, and wellness, we recognize that mental health is part of our overall health. Such conversations can be ...
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988 Launches in Canada
December 5, 2023
The easy-to-remember three-digit number for suicide crises means that people in need of immediate support can call or text for help.
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‘We’re At Time’
November 28, 2023
In this fourth and final piece in the series, we explore the costs of therapy and the financial decisions people make when seeking help.
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