If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.



Author Dr. Jennifer Mullan’s new book takes a critical look at care

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Getting started on a new plan for meaningful change

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If it’s just not working, then don’t ghost. Name your needs.

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Home Alone

Aging without support is becoming more prevalent for older people in Canada. How can we stem the tide? A look at inclusive aging during Loneliness Awareness Week

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Imagining Accessible Work

Future directions for disability inclusion

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Care for Health-Care Workers

A long-time nurse reaches out to other health professionals to foster an open dialogue about stigma around mental health

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The Dread in Your Head

It’s also around you: storms, fires, catastrophe — the intersections between climate and mental health — and what you can do about it.

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