If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

National AccessAbility Week (NAAW)

National AccessAbility Week, held from May 28 to June 3, 2023, is a time to celebrate the contributions of Canadians with disabilities and promote efforts to increase accessibility and inclusion in Canada. This year’s theme is “Disability Inclusion: From Possibilities to Practice.” We know that employment plays a key role in the recovery of individuals living with...

Event Series Paramedic Services Week

Paramedic Services Week

Paramedic Services Week (May 22-28) reminds us of the importance of promoting and protecting the mental health and well being of paramedics. They do invaluable work to keep us safe and are a critical community service. Paramedics are a unique hybrid of first responder and healthcare provider, two rigorous and demanding professions. Building their resiliency by implementing measures...

Pride Season

Let's come together to spotlight the resilience, celebrate the talent, and recognize the contributions of 2SLGBTQI+ communities.

World Refugee Day

World Refugee Day offers a moment to reflect on the extraordinary resilience of families and individuals forced to flee their homes in search of a safer, better future. As a country, we must do more than offer physical asylum – we have an obligation to safeguard the mental health of those who turn to us...

Disability Pride Month

During July, we’ve been celebrating Disability Pride Month. What started in the United States in 1990 has become a global movement of empowerment and visibility for those with disabilities. In 2017, 6.2 million people in Canada aged 15 or older had a disability. For mental health-related disabilities, the prevalence was just over 30%. At the...

Office Closed

Our office is closed Monday, July 3, 2023. We'll be back on Tuesday, July 4, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online, or download the app for support any time, day or night.

mhccSelfCareSummer

Self-care should be part of your summer plans. Not just for International Self-Care Day (July 24) or Self-Care Month (June 24 to July 24), but every single day. For July and August, we’re encouraging you to put self-care on your daily agenda. It’s a broad term that encompasses everything from health promotion and disease prevention...

Office Closed

Our office is closed Monday, August 7, 2023. We'll be back on Tuesday, August 8, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online, or download the app for support any time, day or night.

Event Series Suicide Prevention Awareness Month

Suicide Prevention Awareness Month

Every year in Canada, an estimated 4,000 people take their own lives. By working together, as friends, colleagues, grass roots organizations and elected officials, we can conquer the shame and stigma that have shadowed suicide for far too long.  Being a champion for suicide prevention can be as simple as: Creating an effective suicide prevention...