If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Bell Let’s Talk

This year, Bell announced that it will donate an additional $10 million towards its goal of $155 million for Canadian mental health programs. This action will replace the donation of 5 cents per interaction that Bell has made in previous years on Bell Let’s Talk Day. On January 25 and every day throughout the year,...

Eating Disorders Awareness Week

Eating disorders have the highest overall mortality rate of any mental illness — one in ten will not survive their disorder. Despite this sobering reality, eating disorders are poorly understood, inadequately treated, and underfunded. Many people living with eating disorders never receive a proper diagnosis. Of those who do, many do not have access to...

Family Day

Our office is closed today for Family Day. This holiday is observed in Ontario, Alberta, British Columbia, New Brunswick, and Saskatchewan. The third Monday in February is celebrated in Prince Edward Island as “Islander Day” and is observed in Manitoba as “Louis Riel Day”.

Black Mental Health Week

In 2020, the City of Toronto hosted the first Black Mental Health Day in partnership with TAIBU Community Health Centre. It is now observed annual on the first Monday of every March. But what started as a single day has already grown into a week. Black Mental Health Week is an initiative to highlight, support...

National AccessAbility Week (NAAW)

National AccessAbility Week, held from May 28 to June 3, 2023, is a time to celebrate the contributions of Canadians with disabilities and promote efforts to increase accessibility and inclusion in Canada. This year’s theme is “Disability Inclusion: From Possibilities to Practice.” We know that employment plays a key role in the recovery of individuals living with...

World Refugee Day

World Refugee Day offers a moment to reflect on the extraordinary resilience of families and individuals forced to flee their homes in search of a safer, better future. As a country, we must do more than offer physical asylum – we have an obligation to safeguard the mental health of those who turn to us...

Disability Pride Month

During July, we’ve been celebrating Disability Pride Month. What started in the United States in 1990 has become a global movement of empowerment and visibility for those with disabilities. In 2017, 6.2 million people in Canada aged 15 or older had a disability. For mental health-related disabilities, the prevalence was just over 30%. At the...

Office Closed

Our office is closed Monday, July 3, 2023. We'll be back on Tuesday, July 4, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online, or download the app for support any time, day or night.

mhccSelfCareSummer

Self-care should be part of your summer plans. Not just for International Self-Care Day (July 24) or Self-Care Month (June 24 to July 24), but every single day. For July and August, we’re encouraging you to put self-care on your daily agenda. It’s a broad term that encompasses everything from health promotion and disease prevention...

Office Closed

Our office is closed Monday, August 7, 2023. We'll be back on Tuesday, August 8, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online, or download the app for support any time, day or night.

Event Series Suicide Prevention Awareness Month

Suicide Prevention Awareness Month

Every year in Canada, an estimated 4,000 people take their own lives. By working together, as friends, colleagues, grass roots organizations and elected officials, we can conquer the shame and stigma that have shadowed suicide for far too long.  Being a champion for suicide prevention can be as simple as: Creating an effective suicide prevention...

Movember

Each November, the Movember campaign seeks to raise awareness and improve mental and physical health outcomes for men around the world. Some show their support with symbolic moustaches, while others lend their voice to the overdue conversation about men’s mental health. We have long advocated for increased awareness of the unique mental health realities faced...