If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

AI-Enabled Mental Healthcare: A National Dialogue

The symposium AI-Enabled Mental Healthcare: A National Dialogue aims to explore the theme of how AI is breaking into mental health space. The event will feature a panel discussion, highlighting the expertise of those working with AI in the mental health space across the country. Panelists will share their experiences with AI research, implementation, and...

mhccSelfCareSummer

For some people, the changes in COVID-19 mandates across the country is a source of excitement, giving you something to look forward as you make plans. Others may be feeling overwhelmed, unsure of how to proceed. Either way, self-care should be part of your summer plans. Not just for International Self-Care (July 24) or Self-Care...

Webinar on 2SLGBTQ+ Mental Health and Substance Use Health

The webinar will build on the findings of our June Summary Report — a joint report with the Canadian Centre on Substance Use and Addiction (CCSA) based on a Leger survey of more than 11,000 people in Canada between October 2020 and September 2021. Our panelists, who include Wisdom2Action and members of the Mental Health...

World Suicide Prevention Day (WSPD)

September 10th will mark World Suicide Prevention Day (WSPD), a global commitment to raise awareness of suicide and suicidal behaviours and how we can work together to prevent them. World Suicide Prevention Day is an opportunity for us to share messages of hope, resilience, and light. This day reminds us to reflect of the value...

National Day for Truth and Reconciliation

September 30 is National Day for Truth and Reconciliation, a day we have traditionally observed as Orange Shirt Day — a grass-roots initiative begun by residential school survivor Phyllis Webstad. As a nation, we are grappling with a collective reckoning. The uncovering of unmarked graves at former residential schools is a tragic reminder of the deliberate, assimilationist...

Movember

Each November, the Movember campaign seeks to raise awareness and improve mental and physical health outcomes for men around the world. Some show their support with symbolic moustaches, while others lend their voice to the overdue conversation about men’s mental health. We have long advocated for increased awareness of the unique mental health realities faced...

Transgender Day of Remembrance

Transgender Day of Remembrance (TDOR) is an annual observance on November 20 that honours the memory of the transgender people whose lives were lost in acts of anti-transgender violence. You can learn more about TDOR from GLAAD: https://www.glaad.org/tdor Transgender (trans) people face unique stressors, including higher rates of harassment and discrimination, and, as a result,...

#mhccHealthyHolidays

The holiday season is a joyous season. There are a lot of opportunities to get together and celebrate with friends and loved ones. It can also be a stressful season, full of events and expectations. With so much going on, it can be easy to lose sight of yourself, letting self-care routines and other healthy...

Human Rights Day

Every December 10, people from all walks of life celebrate Human Rights Day – the anniversary of the day in 1948 when the United Nations General Assembly adopted the Universal Declaration of Human Rights. Tremendous progress has been made in the seven decades since this document set down the inalienable rights to which every human...

Office Closed

Our office is closed Monday, May 22, 2023. We'll be back on Tuesday, May 23, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go online, or download the app for support any time, day or night.

Alzheimer’s Awareness Month

January is Alzheimer’s Awareness Month – an opportunity to reflect on our growing understanding of Alzheimer’s and other dementias, and our need to listen to, and learn from, people living with the disease. Dementia is still clouded by stigma, not unlike that experienced by those living with mental health problems or illnesses. With the right...

Bell Let’s Talk

This year, Bell announced that it will donate an additional $10 million towards its goal of $155 million for Canadian mental health programs. This action will replace the donation of 5 cents per interaction that Bell has made in previous years on Bell Let’s Talk Day. On January 25 and every day throughout the year,...