If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

White background image with colourful pop art shapes around the edges. A maple leaf with the rainbow colours of the Progress Pride Flag, which are black, brown, light blue, light pink, white, red, orange, yellow, green, blue, and violet, and the words Pride Season Saison de la Fierté appear in the middle. The Canada wordmark is in the bottom right corner.