
It Begins with You
We can’t continue to provide the best support to others unless we make sure we take care of ourselves first during these unique times
If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

We can’t continue to provide the best support to others unless we make sure we take care of ourselves first during these unique times
Interview with Christine Devine, Wellness Specialist, Michael Garron Hospital on sharing Best Practices for Supporting the Mental Health of Healthcare Workers During Covid-19.

The purpose of today’s blog is to help us all remember the importance of checking-in on one other as we continue to deal and cope with the COVID-19 pandemic.

Webinar Interview with Catherine Wilcox, manager of Health and Wellness at Island Health in Vancouver BC

Mental Health First Aid Canada (MHFA), joins the efforts of our global family of first aiders to help those affected by fires in Australia.

One of the bright spots of the pandemic has been increased attention to mental health in the media and in everyday conversations.
From Mental Health Commission of Canada Today, Canada joins with more than 150 countries across the world to mark World Mental Health Day, with this
From Mental Health Commission of Canada For too long, a mental illness diagnosis was compounded by feelings of shame, weakness, or otherness. But since 1992,
From Mental Health Commission of Canada Orange Shirt Day, September 30, is an occasion to pause and remember Canada’s residential school survivors and to reflect
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