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December 1, 2023 - December 22, 2023

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The holiday season is a joyous season. There are a lot of opportunities to get together and celebrate with friends and loved ones.

It can also be a stressful season, full of events and expectations. With so much going on, it can be easy to lose sight of yourself, letting self-care routines and other healthy practices fall by the wayside. So how do you manage?

We’re here to help. We’ve pulled together resources to help you have a healthy holiday season. We’ll also share tips and tricks across our social media accounts with the hashtag #mhccHealthyHolidays. Use the hashtag to show us your holiday self-care!

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December 1, 2023
December 22, 2023
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