If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Men’s Mental Health Awareness Day

On Men’s Mental Health Awareness Day, it’s time to bust the stigma that discourages men from talking about their mental health and seeking help if problems emerge. While rates of...

AI-Enabled Mental Healthcare: A National Dialogue

The symposium AI-Enabled Mental Healthcare: A National Dialogue aims to explore the theme of how AI is breaking into mental health space. The event will feature a panel discussion, highlighting...

mhccSelfCareSummer

For some people, the changes in COVID-19 mandates across the country is a source of excitement, giving you something to look forward as you make plans. Others may be feeling...

World Suicide Prevention Day (WSPD)

September 10th will mark World Suicide Prevention Day (WSPD), a global commitment to raise awareness of suicide and suicidal behaviours and how we can work together to prevent them. World...

National Day for Truth and Reconciliation

September 30 is National Day for Truth and Reconciliation, a day we have traditionally observed as Orange Shirt Day — a grass-roots initiative begun by residential school survivor Phyllis Webstad. As a...

Movember

Each November, the Movember campaign seeks to raise awareness and improve mental and physical health outcomes for men around the world. Some show their support with symbolic moustaches, while others...

Transgender Day of Remembrance

Transgender Day of Remembrance (TDOR) is an annual observance on November 20 that honours the memory of the transgender people whose lives were lost in acts of anti-transgender violence. You...

#mhccHealthyHolidays

The holiday season is a joyous season. There are a lot of opportunities to get together and celebrate with friends and loved ones. It can also be a stressful season,...

Human Rights Day

Every December 10, people from all walks of life celebrate Human Rights Day – the anniversary of the day in 1948 when the United Nations General Assembly adopted the Universal...

Office Closed

Our office is closed Monday, May 22, 2023. We'll be back on Tuesday, May 23, 2023. If you need to talk, Wellness Together Canada is open 24/7! Call, text, go...