If you are in distress, you can text WELLNESS to 741741 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Events

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National Indigenous Peoples Day

National Indigenous Peoples Day is an opportunity to reflect on the heritage, culture and contributions of Indigenous peoples in Canada. At the Mental Health Commission of Canada, we also see this day as an important reminder of our organizational commitment to reconciliation and cultural humility.

mhccSelfCareSummer

For some people, the changes in COVID-19 mandates across the country is a source of excitement, giving you something to look forward as you make plans. Others may be feeling...