If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Cognition refers to all the mental processes we use to gain knowledge and understanding. It’s about thinking, learning, remembering, and making decisions. Cognition includes activities like: 

Cognition is how our brains process information and help us interact with the world.