If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Hypomanic Phase refers to a state characterized by elevated mood, increased energy, and heightened activity levels that is less severe than a manic episode. It is commonly associated with bipolar disorder, particularly Bipolar II disorder. It is a milder form of a manic phase. 

Learn More: