If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

A manic phase is a period associated with bipolar disorder characterized by an abnormally elevated, expansive, or irritable mood, along with increased energy and activity levels. This phase can significantly impact a person’s thoughts, behaviour, and functioning. 

Some of the characteristics of a manic phase include: 

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