Social anxiety disorder is an intense fear of being judged, embarrassed, or rejected in social situations. People with this condition may avoid speaking in groups, meeting new people, or even everyday interactions like making phone calls. It can cause physical symptoms like sweating, a racing heart, or feeling sick. Social anxiety can make daily life challenging, but therapy, coping strategies, and sometimes medication can help manage it. 

Learn more: 

• Canadian Psychological Association, Fact Sheet: Social Anxiety 

• CAMH, Social Anxiety Disorder