If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Suicidal ideation refers to thoughts about ending one’s own life. These thoughts can range from fleeting considerations to detailed planning. \ 

Suicide survivors. Suicide survivors are those who have lost someone through suicide or someone who has survived a suicide attempt and may continue to experience thoughts of suicide or suicide-related behaviours